Let’s face it; we all experience this from time to time. That elephant in the room that everyone’s aware of, but no one wants to talk about. It could be the conversation you need to have with your parents, or with your child or spouse. It could be the talk that needs to happen between you and an employee or coworker. Whether it’s the big elephant or a bunch of small stuff that’s been swept under the rug for years… either way it’s encroaching on, and diminishing the intimacy and authenticity of your relationship.
So why are these very necessary conversations so hard to have? It’s our FEAR OF PAIN. Come on, nobody likes pain. Given the choice, we all choose comfort over confrontation. The very thought of having the conversation produces anxiety in us because our fear is, “this is not going to go well or end well”. That thought process is true for all of us, but that entire process happens in our head, and gets all twisted up with the worst possible outcome, which produces more anxiety. Mark twain said, “I have known a great many troubles, but most of them never happened”.
My experience is this, while they are difficult to have, the positive outcomes to these conversations far outweigh the rare negative ones. I can still remember getting the phone call from Kirsten saying, “We need to talk, I’m coming to pick you up”. GULP! I didn’t know what it was about, but I knew it couldn’t be good. I remember this sick feeling in my stomach waiting for her to arrive. I’ll save the details for another post, but suffice it to say, it was one of the toughest conversations of my life, but in the months following that conversation our relationship soared to new heights because of it.
Avoidance is the best short-term strategy to ensure long-term misery. Muster the courage, lay down the negative thoughts, and go have the conversation. Freedom is on the other end.